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Tag: Buddhist Meditation

Portsmouth Buddhist Center
Portsmouth Buddhist Center

Introduction to Meditation 4-week Course Starts June 23

By shraddhavani on Tue, 14 Jun, 2016 - 02:49

Introduction to Meditation 4-week Course Starts June 23

By shraddhavani on Tue, 14 Jun, 2016 - 02:49

Join us at the Portsmouth Buddhist Center, ​Thursdays 7 - 9 PM, June 23 - July 14, and learn two powerful meditation practices – Mindfulness of Breathing and Metta Bhavana/Loving Kindness.  These are traditional Buddhist meditations aimed at calming the mind and improving one’s capacity for kindness toward oneself and all living beings.  You do not need to be a Buddhist to practice and benefit!

Offered by donation: $80 - 40 suggested for the 4-week course.  Register here to secure...
Portsmouth Buddhist Center
Portsmouth Buddhist Center

Mindfulness of Breathing - Meditation Workshop June 18, 10AM - 1PM

By shraddhavani on Mon, 13 Jun, 2016 - 00:06

Mindfulness of Breathing - Meditation Workshop June 18, 10AM - 1PM

By shraddhavani on Mon, 13 Jun, 2016 - 00:06

Next Saturday at the Portsmouth Buddhist Center join us for an extended introduction to the Mindfulness of Breathing meditation. Whether you’re just beginning to meditate or wanting to take your practice a bit further, this workshop will provide a supportive context for learning how to work with the breath to calm the body and mind.

Offered by donation: $40 - 20 suggested. Register to ensure a place.

Mindfulness of Breathing is a traditional Buddhist practice that teaches us how to relax the...
Triratna Thames Valley and Reading
Triratna Thames Valley and Reading

Second Soup and Sangha

By stuarts on Fri, 22 Apr, 2016 - 22:17

Second Soup and Sangha

By stuarts on Fri, 22 Apr, 2016 - 22:17

Please come and join me in my home in Woodley for what is becoming a regular event

We will get together to enjoy Soup and, nourished in our body, we will seek spiritual noyurishment through meditation practice in the company of friends - and then we eat cake!


I will provide delicious homecooked vegetarian soup and rolls and we will have an afternoon of meditation practice in the peaceful garden room in my home.
I will need to know numbers in advance...
Portsmouth Buddhist Center
Portsmouth Buddhist Center

Meditation Workshop: Going Deeper with Mindfulness of Breathing

By shraddhavani on Fri, 15 Apr, 2016 - 21:18

  • Meditating Buddha

    Meditating Buddha

Meditation Workshop: Going Deeper with Mindfulness of Breathing

By shraddhavani on Fri, 15 Apr, 2016 - 21:18

Join us on Saturday, May 14, 9AM - 1PM. In this workshop, Dh Satyada will provide an introduction to the Anapanasati Sutta, the Buddha’s core teaching on mindfulness of breathing practice.  The verses in this sutta lead the practitioner through observation of the breath into the four fields of mindfulness – body, feelings, mental states (mood), and mind objects.  In progressive stages, Anapansati strengthens our ability to focus the mind and gladden the heart as we embrace the reality...
Triratna Thames Valley and Reading
Triratna Thames Valley and Reading

Soup and Sangha - Sunday 3rd April

By stuarts on Sun, 6 Mar, 2016 - 18:04

Soup and Sangha - Sunday 3rd April

By stuarts on Sun, 6 Mar, 2016 - 18:04

Please come and join me in my home in Woodley for what I hope will become a regular event - Soup and Sangha.

Soup you know about, Sangha means those who get together to support each other in their meditation practice. An act of friendship and loving kindness.

I will provide delicious homecooked vegetarian soup and rolls and we will have an afternoon of meditation practice in the peaceful garden room in my home.
I will need to know...
London Buddhist Centre
London Buddhist Centre

Meditation Toolkit : Spring 2015 : Activity - Receptivity

By Singhamanas on Fri, 13 Feb, 2015 - 10:13

Meditation Toolkit : Spring 2015 : Activity - Receptivity

By Singhamanas on Fri, 13 Feb, 2015 - 10:13Meditation Toolkit: Going Deeper in Life

Six 20 mimute teachings on consecutive lunchtimes about working with your mind in meditation.

Led by Maitreyabandhu

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