A fully edited and remastered version of Ratnaguna’s two teaching sessions at the 2014 International Council on Breathworks’ mindfulness training, including his guided meditations and question-and-answer sessions.
The file is a zip file (just like on Free Buddhist Audio). When you download to your computer it should unzip automatically as a folder of mp3 files. If you’re downloading on a mobile device you can get apps on the App Store and the Google Play store that will let you...