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Free Buddhist Audio
Free Buddhist Audio

FBA Podcast: Entrance Into the Heart of the Mandala

By Sadayasihi on Sat, 20 Jun, 2020 - 14:00

Visuddhimati explores how we really need to know ourselves deeply and experientially to allow us to let go into the deep mystery at the heart of the mandala. She shares her reflections on initiation, spiritual death and rebirth, inspired by a Rilke poem. Using the structure of the Rilke poem she explores how engaging with images and allowing them to unfold their meaning within us, allows us to let go into wisdom.

The mandala symbolism...

North London Buddhist Centre
North London Buddhist Centre

The Magic and Mystery of Meditation -- Kindly Awareness

By Ratnaprabha on Thu, 28 May, 2020 - 11:02

The Magic and Mystery of Meditation -- Kindly Awareness

By Ratnaprabha on Thu, 28 May, 2020 - 11:02

Tuesdays, 19:00-21:00, with Visuddhimati, Zoom link here.

This is an ideal class to experience an in-depth taster of meditation or to deepen your existing meditation practice. Visuddhimati of the North London Buddhist Centre has decades of meditation experience. 

How can you develop even more kindly awareness in meditation, meeting life’s challenges with resilience? Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience. 

...

North London Buddhist Centre
North London Buddhist Centre

A meditation toolkit for challenging times: metta

By Ratnaprabha on Tue, 19 May, 2020 - 14:18

A meditation toolkit for challenging times: metta

By Ratnaprabha on Tue, 19 May, 2020 - 14:18

Visuddhimati continues the current online Tuesday class theme, helping to take your meditation deeper. 19:00 - 21:00 every Tuesday, all levels welcome, Zoom link here.

The next block (19 May, 26 May, 2 June) will focus on The Magic and Mystery of Kindly Awareness. Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience. How can we develop it in meditation, and meet life’s challenges with resilience and kindness? Led meditation, discussion, questions.

North London Buddhist Centre
North London Buddhist Centre

Tuesday evening meditation toolkit

By Ratnaprabha on Sat, 9 May, 2020 - 20:44

Tuesday evening meditation toolkit

By Ratnaprabha on Sat, 9 May, 2020 - 20:44

The next four week block starts next week.
Dates: 12, 19, 26 May, 2 June 
Time: 7pm - 9pm

The Magic and Mystery of Kindly Awareness
Zoom link here.
Visuddhimati continues the current Tuesday class theme, offering a meditation toolkit for challenging times.
The classes will be exploring  how to further develop kindly awareness in meditation in order to meet life’s challenges with resilience and kindness. 
Awareness coupled with kindness...

North London Buddhist Centre
North London Buddhist Centre

A meditation toolkit for challenging times

By Ratnaprabha on Tue, 14 Apr, 2020 - 18:09

A meditation toolkit for challenging times

By Ratnaprabha on Tue, 14 Apr, 2020 - 18:09

Tuesday 14 April 19:00-21:00

Visuddhimati will lead an evening exploring how meditation can help us meet the ups and downs of life. The evening will include a session of meditation followed by discussion with some ideas for ways of practising relevant to times of challenge.
Join Zoom Meeting here:  Meeting ID: 538 283 668. 

And a going deeper meditation session every Tuesday from 21 April, 7-9 pm, Zoom link here. Meeting ID: 469 927 879; Password: 975344

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