Tuesdays, 19:00-21:00, with Visuddhimati, Zoom link here.

This is an ideal class to experience an in-depth taster of meditation or to deepen your existing meditation practice. Visuddhimati of the North London Buddhist Centre has decades of meditation experience. 

How can you develop even more kindly awareness in meditation, meeting life’s challenges with resilience? Awareness coupled with kindness can bring about a radical and mysterious transformation in our everyday experience. 

The evening will include led meditations with opportunities for discussion and questions. Suitable for all levels of experience. 

You are welcome to come every week but each class is also stand-alone so feel free to drop in any week. Donate here, please.