Tag: mindfulness

Sky Beyond the Clouds: A Guide to Befriending Difficult Emotions

A four-week course with Yashobodhi

Sundays: January 24th, 31st, February 7th, 14th
Each session will be done twice to accommodate time zones. Come to either session each week with your ticket!

First daily session (2 hrs):  IE & UK 09:30 | Europe CET 10:30 | India 14:00 | Australia AEDT 20.30 | New Zealand 22.30

Second daily session (1.5 hrs): USA PST 11:00 | México 13:00 | USA EST 14:00 | IE & UK...

Drawing and the Art of Mindfulness with Amitajyoti (Online)

Saturday October 17, 2-5pm 

Register in advance for this workshop using this LINK. After registering, you will receive a confirmation email containing information about joining the event.

Explore how the disciplines of mindfulness and drawing complement each other and how approaching both in a spirit of play can be enriching and freeing. In this afternoon Retreat you will be introduced to mindful drawing, mindfulness practices and a series of guided drawing exercises.

Mindfulness gives us opportunity to engage with experience directly, free from assumptions, preferences, and...

Hot off the Press: 'Introducing Mindfulness'

We’re delighted to introduce you to the newly published Introducing Mindfulness: Buddhist Background and Practical Exercises by Bhikkhu Anālayo.  

Anālayo has been writing about mindfulness as a scholar, practitioner and meditation teacher for two decades. In 2004 we published his ground-breaking study of the Satipaṭṭhāna Sutta based on his comparative studies of early Buddhist texts. He is one of a handful of people who can read and research texts in Pāli, Sanskrit and Chinese. It is a real delight when someone with...