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Tag: Metta Wave

The Urban Retreat 2015 - November 21-28
The Urban Retreat 2015 - November 21-28

Welcome to the Metta Wave!

By Mokshini on Sun, 25 Oct, 2015 - 14:57

Welcome to the Metta Wave!

By Mokshini on Sun, 25 Oct, 2015 - 14:57

On Saturday November 21st many of the Triratna Centres and practice groups participating in the Urban Retreat will stop what they are doing around 4pm and take part in a metta wave - a wave of Metta Bhavana (Development of Loving Kindness meditation rolling around the planet. It will start in Australia and will spread across the globe over the course of the day: crossing Europe, reaching the East Coast of the USA, and finally ending...
The Urban Retreat 2015 - November 21-28
The Urban Retreat 2015 - November 21-28

A Meditation For The Metta Wave

By Mokshini on Sun, 25 Oct, 2015 - 14:56

A Meditation For The Metta Wave

By Mokshini on Sun, 25 Oct, 2015 - 14:56

At 4pm on Saturday November 21 all participants of the International Urban retreat 2015 are invited to take part in a practice of the Metta Bhavana - the Development of Loving Kindness meditation.  

We suggest you practice this traditional meditation practice a little differently to how it is normally done.

Stage 1: Start by getting in contact with a heartfelt wish for well being and happiness for yourself

Stage 2: Then extend your metta, your goodwill and wish for their happiness, to  a good friend

Stage 3: In...
Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Worldwide Urban Retreat Map takes shape

By lokabandhu on Mon, 21 Oct, 2013 - 00:00

Worldwide Urban Retreat Map takes shape

By lokabandhu on Mon, 21 Oct, 2013 - 00:00*update*: some readers have reported a bug in Google/Picasa, so if you’re not getting the map below, click here to enjoy the photos in Google+.

With less than three weeks to go until Triratna’s 2013 International Urban Retreat starts, the interactive map of who’s participating around the world is taking shape - the latest additions coming from Beijing, Hong Kong, Barcelona and Portsmouth, NH! You can ...
Triratna News
Triratna News

An invitation from Denmark - Saturday December 3rd

By lokabandhu on Sat, 26 Nov, 2011 - 11:15

An invitation from Denmark - Saturday December 3rd

By lokabandhu on Sat, 26 Nov, 2011 - 11:15Advayasiddhi writes with an invitation from Denmark, where she has initiated Triratna groups in both Copenhagen and Koge, a local town. She says - “On Saturday the 3rd December the Danish Triratna Sangha will be celebrating Sangha Day. And because we all loved the metta wave on October’s urban retreat, we want to invite you all to join in another one on this day. Let’s send another wave of loving-kindness arond the world!

The idea is, that...

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