x

Make a monthly contribution or give your one-off gift!

Choose your currency
If your donation is in relation a specific event, please select it here:
I am a UK taxpayer and understand that if I pay less Income Tax and/or Capital Gains Tax than the amount of Gift Aid claimed on all my donations in that tax year it is my responsibility to pay any difference.
Other ways to donate + information about tax & giving ▼

Tag: breathing

Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction
Eight Step Recovery - Using the Buddha's Teachings To Overcome Addiction

A Breath Meditation

By Vimalasara on Sun, 17 Nov, 2013 - 07:34
Day one is a meditation on the breath, with music composed by Yeshe Chodron also known as Laurie Lesk. The breath is fundamental to meditation. It is a place where you can come home to yourself. When you connect to the breath you can restore calm in your heart and mind. In this meditation we explore the qualities of breathing.

Download this recording

We use cookies on this site so it works as intended for our users. 
By using this website you are giving your consent for us to set cookies.