Thank you to all who came to Buddha day on May 10th. We had a beautiful shrine, created by William, and I thoroughly enjoyed practicing with a group of fellow truth seekers. Prajnananda led us in a puja dedicated to the Buddha Shakyamuni - thank you! 

Over the remaining weeks in May we will return to our theme of exploring our meditation practice. 

Wednesday 17 May: 'Opening the Heart' - another look at the metta bhavana

Wednesday 24 May: 'What is 'Just Sitting'?' -  ways of waking up to our experience

Wednesday 31 May: 'Turning towards our experience"  - what happens when we see more clearly? 

Wednesday 7 June: June is Buddhist Action Month! - this evening will be dedicated to reflecting on how we may benefit our community and world around us, and we will have a 'meditation for the world'.