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Tag: upekkha bhavana

Bristol Buddhist Centre
Bristol Buddhist Centre

Day 6: Guided Upekkha Bhavana Meditation (Cultivation of Equanimity)

By Centre Team on Sun, 22 Mar, 2015 - 18:59
Ratnavandana introduces and guides us through the practice of cultivating equanimity. Not a cool, detached state but a deep warm engagement with the practice of love, compassion and joy held in the perspective of the Buddha’s insights into the nature of reality itself…

View all posts from ‘Living In The Mandala’

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