To mark the start of our Home Retreat on the theme of turning towards difficulties and moving through them well, a great, practical conversation with Yashobodhi about the meditative, reflective work of the Seven-Point Mind Training tradition in Buddhism. 

A mythic image to sum up and symbolize this is that of the Buddha on the cusp of his Enlightenment. He is sitting still at the point when Mara attacks him with all the weapons he can muster. But, as the story...