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North London Buddhist Centre
North London Buddhist Centre

How to Meditate at Home - Positive Tools for Life

By Ratnaprabha on Tue, 19 May, 2020 - 14:15

How to Meditate at Home - Positive Tools for Life

By Ratnaprabha on Tue, 19 May, 2020 - 14:15

New 3-week online NLBC course with Aryadhara and Anandavajra starts Saturday 23rd May.

3 Saturday mornings: 23 May, 30 May, 6 June 10:30am-12:30pm

Discover how to meditate, and how to set up a regular practice at home. We will explore two core foundation meditation practices that help us to focus and to have an open heart - key skills for life both in and out of lockdown!

Regular meditation brings positive benefits in helping us to improve our mental states and thereby...

North London Buddhist Centre
North London Buddhist Centre

A meditation toolkit for challenging times

By Ratnaprabha on Tue, 14 Apr, 2020 - 18:09

A meditation toolkit for challenging times

By Ratnaprabha on Tue, 14 Apr, 2020 - 18:09

Tuesday 14 April 19:00-21:00

Visuddhimati will lead an evening exploring how meditation can help us meet the ups and downs of life. The evening will include a session of meditation followed by discussion with some ideas for ways of practising relevant to times of challenge.
Join Zoom Meeting here:  Meeting ID: 538 283 668. 

And a going deeper meditation session every Tuesday from 21 April, 7-9 pm, Zoom link here. Meeting ID: 469 927 879; Password: 975344

Donate...

North London Buddhist Centre
North London Buddhist Centre

Saturday morning meditation

By Ratnaprabha on Fri, 10 Apr, 2020 - 21:20

Saturday morning meditation

By Ratnaprabha on Fri, 10 Apr, 2020 - 21:20

10:30 am meditation every Saturday, please log in at 10:15 for 10:30.

Suitable for new and experienced meditators. This week (11 April) with Karunagita, finish about 11:30.

Zoom login each week here.  If you can, please donate £5 or more here.