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Buddhist Centre Features
Buddhist Centre Features

Upayavira - Meditating With Your Child (Introduction and Guided Meditation)

By Free Buddhist Audio on Fri, 25 Sep, 2015 - 21:09

As part of our weekend of resources for parents looking to practice Buddhism and meditation while caring for small children, we’re very happy to offer this great guided meditation from Upayavira, complete with a full introduction. Ideal for anyone looking to get started with practice - or renew it! - after having kids.

Upayavira was ordained into the Triratna Buddhist Order in 2000, and became a parent soon after. Since then, he has been exploring, often through necessity, ways to meditate with...

Buddhist Centre Features
Buddhist Centre Features

Karunagita On 'A Path for Parents'

By karunagita on Fri, 25 Sep, 2015 - 18:18

Karunagita On 'A Path for Parents'

By karunagita on Fri, 25 Sep, 2015 - 18:18

I have a strong conviction, based on experience, that the context of motherhood offers many invaluable opportunities for insight, heart-opening and personal and spiritual growth. This includes invitations from small children to dwell in the here and now and opportunities for letting go and responding creatively to not getting what we want. We will focus on the inherent opportunities and challenges of motherhood during the weekend.

I was inspired to write this book for myself and for

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