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Dharmabyte: Altruistic Joy

By Zac on Mon, 3 Jan, 2022 - 01:00

If our metta is strong enough, it will become mudita, altruistic joy for others. Concise and essential, Satyaraja draws out practical and profound aspects of the four Brahmaviharas, considering them as both meditation practices and as realms that we can occupy.

From the talk entitled Mudita, part of the series Brahmaviharas and the Awakening of the Bodhi Mind, Padmaloka Buddhist Centre, 2016.

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FBA Podcast: The Alchemical Buddha

By Zac on Sat, 1 Jan, 2022 - 01:00

Satyapara leads us in an evocation of the alchemical Buddha drawing out the mythic dimension through receptivity and imagination.

Talk given at Cambridge Buddhist Centre, 2018.

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FBA Dharma Story Hour Presents: A Christmas Carol by Charles Dickens

By Zac on Wed, 29 Dec, 2021 - 18:20

Happy 15th Birthday to Free Buddhist Audio! 🎂🎈🥳 🎁

Thank you for all your amazing support over the years. We really couldn’t have done it without you!

Free Buddhist Audio wouldn’t be here without the regular support of individuals like you.

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Your generosity and love for Free Buddhist Audio:

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Buddhist Centre Features

Karaniyametta Sutta - Chanted in Pali by Vimalanandi

By Candradasa on Sun, 28 Nov, 2021 - 01:52

Karaniyametta Sutta - Chanted in Pali by Vimalanandi

By Candradasa on Sun, 28 Nov, 2021 - 01:52

Part of the resources for the Home Retreat, ‘How To Really Save the World’, here is a core text for metta (loving kindness) practice in the Buddhist tradition. 

Beautifully chanted by Vimalanandi, the chanting of the sutta is accompanied by images of the Buddha Amitabha, the Buddha of the western direction traditionally associated with love.

For more resources and all the teaching from this retreat, see:
https://thebuddhistcentre.com/savetheworld

Read the Metta Sutta in English | Read an alternative translation

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Free Buddhist Audio

FBA Podcast: Living with Loving Kindness

By Sadayasihi on Sat, 7 Aug, 2021 - 06:00

The Buddha was a problem solver looking at suffering and the release from suffering. Here, Vijayasri introduces us to metta, the basic teaching of the Buddha, by exploring the first chapter of Living with Kindness by Sangharakshita. She considers the Karaniya Metta Sutta, looks at the work of Buddhaghosa, and investigates the ideas of metta as a strongly positive emotion, a rational emotion and as wisdom. The session finishes with some questions...

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Free Buddhist Audio

Dharmabyte: Freedom from Oppression

By Sadayasihi on Mon, 5 Jul, 2021 - 06:00

Dayapakshini explores the relevance of the First Precept to our lives with extracts from the Abhisanda sutta, especially that of freedom from oppression to limitless numbers of beings.

Excerpted from the talk entitled The First Precept given at the Croydon Buddhist Centre, 2015.

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Dharmabyte: Abstention from Violence – Love

By Sadayasihi on Thu, 1 Jul, 2021 - 06:00

How can we decide between right and wrong? The Eastern criterion of ethics is psychological rather than theological: ethical behaviour is said to express higher orders of awareness.

Here, Sangharakshita details the first precept, that of abstention from all forms of violence and harm towards other beings. Cultivating the positive aspect of this precept is the embodiment of maitri, love, as expressed through our deeds of loving-kindness.

From the talk entitled The Principles of Ethics: Right Action given as...

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Free Buddhist Audio

Dharmabyte: The Experience of Awakening

By Sadayasihi on Thu, 24 Jun, 2021 - 06:00

Is awakening near or far, is the path sudden or gradual? Dharmashalin presents Sangharakshita’s metaphor on Buddhahood being like an evolutionary process, this time with more emphasis on metta as both an essential basis and method for inviting a sudden shift towards awakening on the basis of a gradual approach.

From the talk Metta As Method and Support For Breaking Through to Buddhahood given at Birmingham Buddhist Centre, 2016.

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Free Buddhist Audio

Dharmabyte: Moving Towards Timelessness

By Sadayasihi on Thu, 17 Jun, 2021 - 06:00

Jnanavaca discusses metta as the foundation of samadhi, taking us back to basics and reminding us to dwell with patience and acceptance in the body.

Excerpted from the talk entitled Metta as the Foundation of Samadhi given as part of the online retreat Towards Insight: Three Myths led by  Jnanavaca and Maitreyabandhu at Adhisthana, 2020.

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FBA Podcast: Sangha As a Gift to the World

By Sadayasihi on Sat, 29 May, 2021 - 06:00

Vajragupta considers how the sangha reaches out into the world, looking at three areas: loving-kindness and common humanity, community and service, and wisdom in an age of information overload.

A talk given on an online weekend retreat with Croydon Buddhist Centre, 2020.

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