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Tag: home retreat

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The Community Toolkit for Uncertain Times

Day 3 - Meditating in the Mandala Home Retreat

By kusaladevi on Sun, 14 Jun, 2020 - 09:44

Day 3 - Meditating in the Mandala Home Retreat

By kusaladevi on Sun, 14 Jun, 2020 - 09:44

We hope you are enjoying the Home Retreat - Meditating in the Mandala: An Embodied Approach to Awakening!

Don’t forget to join Tejananda live today.

USA 8am PST | México 10am | USA 11am EST | UK & IE 4pm | Europe 5pm CET

The link to connect to Zoom will be available on The Dharma Toolkit before the event

We look forward to seeing you there!

As always, if you are not able...
Community Highlights
The Community Toolkit for Uncertain Times

Welcome - Meditating in the Mandala home retreat

By Sadayasihi on Fri, 12 Jun, 2020 - 10:40

Welcome - Meditating in the Mandala home retreat

By Sadayasihi on Fri, 12 Jun, 2020 - 10:40

What is a mandala? Symbolically, it’s a sacred circle that, if you enter and approach its centre, brings you towards Enlightenment or full Awakening. This week, during our latest home retreat, we will be meditating in the mandala, led by Tejananda, an Order member with over 25 years of teaching practice, as we deepen into our experience and learn to simply be.

Tejananda’s approach is rooted in Triratna’s System of Practice - integration, positive emotion, spiritual death, spiritual rebirth...
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The Community Toolkit for Uncertain Times

Meditating in the Mandala - Home Retreat Starts Friday!

By Sadayasihi on Wed, 10 Jun, 2020 - 11:09

Meditating in the Mandala - Home Retreat Starts Friday!

By Sadayasihi on Wed, 10 Jun, 2020 - 11:09

Meditating in the Mandala: An Embodied Approach to Awakening
A series of seven guided meditation workshops with Tejananda, working with our body, heart and mind.

Friday June 12-Thursday June 18

USA 8am PST | México 10am | USA 11am EST | UK & IE 4pm | Europe 5pm CET

Attend any or all meditations. Approximately 60 mins each, in Zoom. If you can’t attend the live...
Community Highlights
The Community Toolkit for Uncertain Times

Meditating in the Mandala (The Dharma Toolkit, Episode 29)

By Centre Team on Sat, 6 Jun, 2020 - 21:06

To mark our latest Home Retreat, led by Tejananda, an excellent conversation and primer on meditation from a body-focussed perspective. 

Tejananda’s key image is of the dynamic mandala. Dharma practice is itself dynamic and transformative. And the transformation lies in gradually discovering how both we and the world are not at all what we originally supposed! Seeing this, we can begin to uproot the causes of suffering in our own experience.

This approach to practice is centred on the living energy of...
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Closing the home retreat - Turning Arrows into Flowers

By kusaladevi on Fri, 22 May, 2020 - 12:57

Closing the home retreat - Turning Arrows into Flowers

By kusaladevi on Fri, 22 May, 2020 - 12:57

We’ve come to the end of this home retreat, “Turning Arrows into Flowers”. Find the Post retreat resources here

However you have used the resources this week, we really hope that Training your Mind and having a sense of community online have benefited your Dharma practice at this time. Let us know here how you have found the week, we’d love to hear from you.

Please give now, so that we can offer home retreats and other resources to more...
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Post Retreat Resources - Turning Arrows into Flowers

By Sadayasihi on Fri, 22 May, 2020 - 08:23

Post Retreat Resources - Turning Arrows into Flowers

By Sadayasihi on Fri, 22 May, 2020 - 08:23

We hope you have enjoyed Turning Arrows into Flowers with us this week! 🏹 🌸🌺🌼

A big thanks to Yashobodhi, for providing us with the inspiring Dharma talks and for the live Q+A on Sunday (recording to follow soon!). If you haven’t already had a listen, do check out the podcast where she talks about the Seven Point Mind Training - and beautifully makes a connection between them and the myth of Rumpelstiltskin!

Thanks also to the group of...
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Transference of Merit and Self Surrender- Turning Arrows into Flowers: Day 7

By kusaladevi on Thu, 21 May, 2020 - 15:40

Transference of Merit and Self Surrender- Turning Arrows into Flowers: Day 7

By kusaladevi on Thu, 21 May, 2020 - 15:40

Coming to the end of the ‘Transforming Arrows into Flowers’ Home retreat, it is always useful to dwell on any benefits you have received from the week. Perhaps you would like to make a few changes to your life – such as less time checking your emails; or ‘doing nothing’ for ten minutes each day. You may wish to write these down and keep them by your bed or on your fridge as a reminder. Telling other people can also...
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Guides to what actually works - Turning Arrows into Flowers: Day 7

By kusaladevi on Thu, 21 May, 2020 - 08:53

Guides to what actually works - Turning Arrows into Flowers: Day 7

By kusaladevi on Thu, 21 May, 2020 - 08:53

We’ve come to the end of our week together looking at training the mind to greater happiness using new ways of engaging with our experience in the world. To gather the threads of the practice together Yashobodhi reflects on some key, pithy lojong reminders that capture the great efficacy and delight of this work – and which we can carry with us well beyond these days with confidence. 

“Set your goal – make use of every day and night to achieve it!”

Yashobodhi here...
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Sevenfold Puja - Turning Arrows into Flowers: Day 6

By Sadayasihi on Wed, 20 May, 2020 - 18:08

Sevenfold Puja - Turning Arrows into Flowers: Day 6

By Sadayasihi on Wed, 20 May, 2020 - 18:08

During this home retreat we have been exploring the bodhicitta - the deep, heartfelt desire for all beings to be free from suffering and to be happy and free. Remembering that we can dedicate our practice to all living beings you may wish to finish your day with a ritual of Transference of Merit and Self-Surrender (the last section in the Sevenfold Puja).

Download the text of the Sevenfold Puja

Visit the Turning Arrows...
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Reflections from Akasajoti and Varadhi - Turning Arrows into Flowers: Day 6

By Sadayasihi on Wed, 20 May, 2020 - 11:01

Reflections from Akasajoti and Varadhi - Turning Arrows into Flowers: Day 6

By Sadayasihi on Wed, 20 May, 2020 - 11:01

Here’s a delightful conversation between friends: Akasajoti, based in London, UK and the recently ordained Varadhi, in Melbourne, Australia!

Akasajoti and Varadhi explore their favourite mind-training slogans – ‘of the two witnesses, hold the principal one’ and ‘liberate yourself by examining and analysing’ – looking at how empowering it can be to bring greater honesty and self-awareness into their lives.

Visit the Turning Arrows into Flowers home retreat page

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