Meditating in the Mandala: An Embodied Approach to Awakening
A series of seven guided meditation workshops with Tejananda, working with our body, heart and mind.

Friday June 12-Thursday June 18

USA 8am PST | México 10am | USA 11am EST | UK & IE 4pm | Europe 5pm CET

Attend any or all meditations. Approximately 60 mins each, in Zoom. If you can’t attend the live meditations, you’ll find pre-recorded versions as part of the daily retreat materials, to use in your own time.

Visit the Meditating in the Mandala home retreat space

In these meditation workshops we’ll take a body-based approach to the five principles; that is, one based in the living energy of our body and being. Through being open to the energy of the body, and by becoming attuned to its actual nature, we’ll discover ways to integrate all five principles into a single, embodied experience of ‘simply being’. Tejananda will lead you through daily meditations and inquiries, exploring in some depth the nature of our human experience.

The link to connect to Zoom will be available on The Dharma Toolkit on the day at thebuddhistcentre.com/mandala

All our classes are offered by donation. If you can, donate to allow others who can’t afford it to access these vital Dharma resources when they need them most. Thank you!