Stop, Look and See What Arises

I really loved hearing Amaragita’s welcome to the retreat. I also found it painful. I experienced envy and jealousy. A hunger to ‘intervene in [my] life as usual’ and ‘untangle [my] existential knots’. I resonated with her description of a sense of needing to stop; of everything shouting ‘stop’!  

I have stopped a few times today. I woke early to meditate and check in to the retreat. Instead both my children woke early too....