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North London Buddhist Centre
North London Buddhist Centre

How to Meditate at Home - Positive Tools for Life

By Ratnaprabha on Tue, 19 May, 2020 - 14:15

How to Meditate at Home - Positive Tools for Life

By Ratnaprabha on Tue, 19 May, 2020 - 14:15

New 3-week online NLBC course with Aryadhara and Anandavajra starts Saturday 23rd May.

3 Saturday mornings: 23 May, 30 May, 6 June 10:30am-12:30pm

Discover how to meditate, and how to set up a regular practice at home. We will explore two core foundation meditation practices that help us to focus and to have an open heart - key skills for life both in and out of lockdown!

Regular meditation brings positive benefits in helping us to improve our mental states and...

North London Buddhist Centre
North London Buddhist Centre

Five Buddhist Tools for Life in a Challenging World

By Ratnaprabha on Fri, 17 Apr, 2020 - 10:04

Five Buddhist Tools for Life in a Challenging World

By Ratnaprabha on Fri, 17 Apr, 2020 - 10:04

Buddhism and meditation course with Anandavajra.

11:00-13:00 online, five Saturday mornings from 25 April. Book here (there is a charge).

With so much more adversity and suffering in the world right now, how should we best respond? What are the qualities we most need to develop at this time? Maybe we are needing to find ways to be more active in the world, to go deeper in ourselves.., or both? 

In this course we’ll be exploring the five key qualities that...