This session started with the word joy on the flipchart. After that Dhivan asked us to name something that had come up for us with the retreat as condition. As we went round, it was very moving to hear how the retreat was supporting people to work with past and current situations and helping them to set up more conducive conditions for the future. In this sessioin Dhivan emphasised the natural unfolding of the different steps on the spiral...
Yesterday afternoon, Nayaka led a beautiful reflection on the five kandhas (or skandhas in Sanskrit). I thought his exploration was very clear, interesting and insightful.. A particular interesting part for me was that he had us playing with the skandha of cogntion, saññā. Thoroughly recommended.
Today we’re exploring the underlying tendencies that give shape to our experience. We’re also going into the psychology of conceptual and perceptual proliferation and are presented with a model that explains how exactly we become a proverbial ‘tangle of string covered in mould and matted like grass’.