Bristol Buddhist Centre
Bristol Buddhist Centre
+follow this channel
Day 4: Guided Karuna Bhavana Meditation (Cultivation of Compassion)
Ratnavandana leads a full practice of the second of the Brahma Viharas, the Cultivation of Compassion (Karuna Bhavana) in the face of suffering. Strong, necessary medicine for the heart and mind...

View all posts from ‘Living In The Mandala’