Sub30 Meditation Every Wednesday
7.30am – 8.30am (UK Time)
8.30am – 9.30am (Central Europe)
6.30pm – 7.30pm (Sydney/Melbourne)
A weekly chance for those aged 30 & under, who know both the Mindfulness of Breathing and the Metta Bhavana, to gather together. Expect 5 mins of brief teaching at the start, followed by 30+ mins of meditation and then a chance to meet (& talk about meditation) with other young people in breakout groups for 15 mins at the end.
More info here
Oskar on why we comes along to the Wednesday Sub30 Meditation each week