Maitreyabandhu’s Life with Full Attention was published fourteen years ago and is still one of our best sellers. It’s a practical eight-week course in developing mindfulness in everyday life. You may be one of the twelve thousand people so far who have bought the book and benefited from putting its exercises into practice. Many Triratna centres run Life with Full Attention courses, which have introduced thousands of people to Buddhism and started many precious sangha connections.
We’re pleased to announce that we’ve reprinted Life with Full Attention with a contemporary new cover.
There will also be a new app to accompany the book. The app will include guided meditations, poems for reflection, home practice exercises, and high-quality video teaching input. Together, the book and the app offer a transformative path to self-discovery, self-mastery, and greater peace.
The app is being developed by members of the Brixton sangha as a right livelihood project and should be available soon.