This week we’ll be sitting again at the new earlier time of 11am EST, 4pm UK, 9.30pm Maharashtra. We’ll be doing the Mindfulness of Breathing meditation. A chance to stop and breathe in your morning, afternoon, or evening...

Well, last week was a mixed technological experience! We'll have another go this week using both platforms... So, you can connect either on Skype by connecting with user thebuddhistcentre.com, or on Google + (we’ll post the live Hangout link on the page 15 minutes or so before we start).