Our online meditation session this week will be at the usual time of 11.30am EST / 4.30pm UK / 9pm Maharashtra, and we’ll try both Skype and Google Hangout options again. Connect on Skype with user thebuddhistcentre.com and IM (Instant Message) to be added to the call. If you’re not sure about finding us on Skype, see here for more details!

We’ll be online 15 mins before the meditation, which will be the Mindfulness of Breathing, with 5 minutes or so of ‘Just Sitting’ at the end. We’ll also have some time to share and discuss meditation generally after the session.

It’s worth bearing the Google Hangout option in mind as a fallback – Skype can get hard to connect with after 8-10 people are on the call, or if you're on an older version or on some kinds of mobile devices.

Look forward to sitting with you!