Here are Suriyavamsa’s notes/handouts for his 8-week course on the Noble Eightfold Path at the Glasgow Buddhist Centre.

1. Introduction to the course and the 4 Noble Truths

2. Perfect Vision

3. Perfect Emotion

4. The path of ethics – Perfect Speech, Action and Livelihood

5. Meditation 1 – Perfect Effort

6. Meditation 2 – Perfect Mindfulness

7. Meditation 3 – Perfect Samadhi

8. Summing up and checking out

9. Day retreat