Tag: metta bhavana

Norwich Buddhist Centre
Norwich Buddhist Centre

Vajraguptā on mettā (loving-kindness)

By Maitrisingha on Fri, 17 Oct, 2014 - 11:16

Vajraguptā on mettā (loving-kindness)

By Maitrisingha on Fri, 17 Oct, 2014 - 11:16The third in a series of short Dharma talks by Vajraguptā. In this video she talks about the importance of self-mettā, before going in to exploring all 5 stages of the mettā bhavana meditation.

More to come. Watch this space!
Portsmouth Buddhist Center
Portsmouth Buddhist Center

The Art of Meditation: Loving Kindness

By viriyalila on Thu, 21 Aug, 2014 - 21:55

The Art of Meditation: Loving Kindness

By viriyalila on Thu, 21 Aug, 2014 - 21:55Meditation is really very simple, and it can prove a greatly helpful tool in anyone’s life if they choose to make it a part of what they do. Our next Introductory workshop is on Sunday, September 7, 12-3 pm with Khemavassika. On this workshop participants will learn the ‘Development of Loving Kindness’ (Metta Bhavana) meditation. This is a traditional Buddhist meditation aimed at opening up to greater kindness, love, empathy and compassion. You do not need to be a Buddhist...
Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Fill Your Heart With Love

By Rijupatha on Thu, 21 Aug, 2014 - 18:53
In today’s FBA Dharmabyte, “Fill your Heart with Love,” Vanaraji shares a personal story of learning that if you fill your heart with love, there’s no room for anything else. The full talk, “The Metta Sutta” was given at the Women’s Night Class at the LBC on July 12th 2012 and includes a lovely reading of the sutra.

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Glasgow Buddhist Centre
Glasgow Buddhist Centre

Good Morning Sunday

By Dassini on Sun, 2 Mar, 2014 - 12:29

Good Morning Sunday

By Dassini on Sun, 2 Mar, 2014 - 12:29Here’s a link to Dassini, from the Glasgow Buddhist Centre, talking to Hardeep Singh Kohli about Buddhism and meditation. The conversation starts just under 40 mins into the show. http://www.bbc.co.uk/programmes/b03wp23w
Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 6. Complete Audio Recordings

By Candradasa on Mon, 18 Nov, 2013 - 14:32
And here is a complete set of all the recordings from the Urban Retreat 2013, including all the introductory material by Vajragupta and others, the daily guided meditations, and Vessantara’s full series on the stages of the Metta Bhavana…

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Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 5. Complete Talks

By Candradasa on Mon, 18 Nov, 2013 - 14:23
Here is a set of all the talks given for the Urban Retreat 2013, including introductions by Vajragupta and others, as well as the full series on the stages of the Metta Bhavana by Vessantara.

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Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 4. Complete Guided Meditations

By Candradasa on Mon, 18 Nov, 2013 - 14:18
Here is a set of the complete guided meditations (with introductions) from the Urban Retreat 2013, led by Vajragupta.

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Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 3. Complete Daily Videos

By Candradasa on Mon, 18 Nov, 2013 - 13:51

Urban Retreat 2013, Complete Retreat Materials: 3. Complete Daily Videos

By Candradasa on Mon, 18 Nov, 2013 - 13:51

Here’s the complete playlist of all the videos from the Urban Retreat 2013 on Loving Kindness. This includes all the daily teachings on video from Vajragupta, daily reflections from Subhdaramati, all of our Metta Highlights news films from around the world, and introductory talks, as well as a posture guide for meditation.

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Loving Kindness - Blazing Like The Sun
Loving Kindness - Blazing Like The Sun

Urban Retreat 2013, Complete Retreat Materials: 2. Vajragupta's Daily Retreat Teaching

By Candradasa on Mon, 18 Nov, 2013 - 13:38

Urban Retreat 2013, Complete Retreat Materials: 2. Vajragupta's Daily Retreat Teaching

By Candradasa on Mon, 18 Nov, 2013 - 13:38

Here’s the complete playlist of daily teachings on video from Vajragupta.

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