What is another person? Vijayamala helps us to see how our assumptions impact our ability to see others clearly. Creating spaces for things to unfold in our relating to others is a practice of mindfulness.

From the talk entitled Love Without Illusions, part of the series Four Dimensions of Awareness, given at Cambridge Buddhist Centre, 2016.

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Dhivan, author of ‘This Being, That Becomes’, talks about some of the historical Buddha’s ideas on how conscious awareness can influence unconscious patterns that keep us imprisoned in a fixed sense of self. 

Excerpted from the talk entitled Doors to Freedom - the Buddha’s Psychology of Liberation, Buddhafield, 2012.

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How can we decide between right and wrong? The Eastern criterion of ethics is psychological rather than theological: ethical behaviour is said to express higher orders of awareness.

Here, Sangharakshita details the first precept, that of abstention from all forms of violence and harm towards other beings. Cultivating the positive aspect of this precept is the embodiment of maitri, love, as expressed through our deeds of loving-kindness.

From the talk entitled The Principles of Ethics: Right Action given as...