Updated November 2019 - links to new handouts from Manchester Buddhist Centre

Week 1 - Introduction

Week 2 - Faith

Week 3 - Wisdom

Week 4 - Energy

Week 5 - Concentration

Week 6 - Mindfulness

The London Buddhist Centre also have a series on the Five Spiritual faculties as part of their Meditation Toolkit series  - you can find them if you search for them in youtube; alternatively the first of the videos is here