Sunday, May 14, 10AM - 12:30PM
This week we will take a break from our series on the Brahma Viharas to work with a master meditation teacher. A visitor from the UK, Dh. Vajradaka will address how to clarify and translate the essential principles of meditation practice into a clearly thought out and practical approach which can suit you and which draws out the best of the meditation practices. He will use contemporary and relevant analogies and approaches for ancient problems such as coming into a clear and open mind and how to train the mind to come into and dwell deeper in the creative options of meditation. This will include a full body/mind approach to problem solving and keeping the initiative in the momentum of your meditation.
This is our regular community gathering and all are welcome, regardless of experience. Offered by donation: $10 - $5 suggested. If you wish to donate with a credit card, you can do so here.
Remember we are in a new location: Safeway Studios #23,135 McDonough St. in Portsmouth's West End (map & directions). There is plenty of parking in a free lot across the street and on McDonough. We hope to see you there in the near future!
Meditation Tune-up This Sunday with Vajradaka