Here Vidyamala gives a rich and personal talk on the Citta section of the Satipatthana Sutta. She introduces the key aspects of this part of the Sutta and then speaks of the importance of allowing for growth and integration in our practice. She speaks of the twin pillars of awareness and love and how mindfulness can lead to a deeper and deeper sense of connection with all of life and how kindness is a natural expression of that....
