The day will consist of three stand-alone sessions; the details are -
Venue: 889 Yoga on Yonge Street.
Date: Sunday Sept 23rd; cost $20.00 per session.
Schedule:
Session 1: 10.30 till 1.00pm Introduction to the Mindfulness of Breathing meditation, followed by talk and discussion on the Triratna Buddhist Community.
Session 2: 2.30 till 5.00pm Introduction to the Metta Bhavana meditation, followed by talk and discussion on the Buddha’s path to Enlightenment and beyond.
Session 3: 6.30 till 9.00pm Introduction to the Mindfulness of Breathing meditation, followed by talk and discussion on ‘The Dharma: Facing Life and Death’.
For more details check the Triratna Buddhist Community Ontario website. Love, Harshaprabha