Online meditations will be resuming on Tuesday 13th November.  

For a series of six Tuesdays we will be looking at how we can go deeper in meditation. Starting with the practices of the Mindfulness of Breathing and the Metta Bhavana we will be exploring how we can work with hindrances that arise and become more absorbed - and, ultimately, transform our experience so that it is in line with Reality!

A couple of practical things.  Firstly, the time of our online meditation session will be changing.  There are two options which you can vote for in this poll (please cast your vote by the 31st October).

Secondly, we will be moving from using Google Hangout to using Zoom.  You can find out more about joining by Zoom by watching this short video.  (A link for joining in will be posted here once the time has been decided upon).

Looking forward to seeing you online!

P.S. If you enjoy these online meditations, please consider making a gift to support our work at https://thebuddhistcentre.com/giving