For the next four weeks (May 12th, 19th, 26th and June 2nd) we'll have a four-week series of online meditations led by Rijupatha and Candradasa. We'll be exploring just sitting with our experience in the light of a practice of mindfulness and of loving kindness, allowing the image of the great "blue sky" of reality to be the proper backdrop for our efforts and, indeed, a support for relaxing into a deeper seeing of the way things are...

We'll be coming together each week from 2.30pm EST/7.30pm UK for around an hour including a 40-minute meditation and space for conversation after the sit.

How to connect 
Join us at 2.30pm EST/ 7.30pm UK via our Google + page (you will need a Google account of some kind and will have to add us to your circles. Click ‘hangouts’ in the event posting on our page each week).

NB. Tuesday meditations are primarily for those who know the two main practices we focus on. There is also a Friday’s drop-in meditation (beginners welcome) at 11am EST/4pm UK.