Beginning 17th April - 8:00pm to 9.30 every other week until 7th August (apart from 29th May), Animisha will be leading an 8-session course on mindfulness meditation based on Maitreyabandhu's book "Life with Full Attention" in the Community Room of An Lanntair Arts Centre in Stornoway. This course will also be accessible on Skype for those who are too far away to attend in Stornoway or who are physically unable to attend. Suggested donations: £45 wages/£25 unwaged/concessions. Please contact Animisha on 01851-820455 for more information, order Maitreyabandhu's boo, to book on the course or if you wish to attend via Skype.