Remember meditation retreats?
That chance to go off-line, forget about To Dos, relax in beautiful countryside, meditate more deeply and open to the radiance of your mind.
I’d like to invite you to enjoy all of this once again, or perhaps for your first time. Come on a four day retreat over the Jubilee bank holiday weekend 1-5 June with me and others from Frome.
The retreat takes place at Adhisthana, an international Buddhist Centre near Malvern. It’s open to complete newcomers as well as experienced meditators. The programme includes meditation instruction, yoga, exploration of the nature of mind, periods of silence, and communal ritual – all set in the glorious Herefordshire countryside.
I will be co-leading the retreat along a team that includes one of my teachers, Maitreyabandhu who is the author of Life with Full Attention and The Journey and the Guide.
Please book below and reply to let me know you’re coming so we can organise lift-sharing. E: Frome Triratna
With warmest wishes,
Amalavajra