When people at the start of the retreat were asked what questions or musings this they brought with them, the main themes that emerged were:

• finding more spaciousness in life that feels pressurised, busy or noisy
• how to be more present and mindful with our children
• how to share our spiritual life with our families
• questioning whether we are good parents or doing okay, even if we sometimes loose our tempers…
• Where do we end and our children begin
• where are we, where are our hearts, within all that we need to do
• how can we not feel guilty taking space for ourselves
• how to re-engage with the benefits of meditation and re-establish a meditation practice after having a baby
• how to make space for our own spiritual development
• the need to recharge and to deepen practice

What have you brought with you as a parent as you join in online? 

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