Triratna Exeter Introduction to Meditation & Buddhism Course:

6  Thursday evenings starting 28th January 2015
at Exeter Natural Health Centre 7pm - 9.15pm
£45 / £30 low income

This course will allow you to learn the 2 main traditional Buddhist meditation practices, the Mindfulness Of Breathing, and the Metta Bhavana (Loving Kindness) meditations. It will also include an introduction to the main ideas of Buddhism.

For more information or to book contact Vidyadasi jess.vidya@gmail.com