We had a very successful Easter retreat at Dharmagiri, Easter 2011, with Vaddhaka from Estonia giving very clear and much appreciated teachings on the Anapanasati system on meditation and reflection.
It was a very happy retreat too, with a wholesome and friendly atmosphere. Paula and Åsa organised very well and smoothly, Hridayacandra led the pujas beautifully and I led the morning meditations. I recorded Vaddhaka’s led meditations and below you will find links to them; a few themes appearing twice (take one and take two), slightly different. I hope you enjoy them.
with metta, Viryabodhi
led meditations
http://www.stockholmsbuddhistcenter.se/mp3/Meditation-on-first-tetrad-1.mp3
http://www.stockholmsbuddhistcenter.se/mp3/Meditation-on-first-tetrad-2.mp3
http://www.stockholmsbuddhistcenter.se/mp3/Meditation-on-first-and-second-tetrad.mp3
http://www.stockholmsbuddhistcenter.se/mp3/Meditation-on-first-and-third-tetrads.mp3
http://www.stockholmsbuddhistcenter.se/mp3/Meditation-on-impermanence-1.mp3
http://www.stockholmsbuddhistcenter.se/mp3/Meditation-short-form-anapanasati.mp3