Dear Coogee Meditator

Most importantly:

NB: From April 10th Thursday nights will be changing to Tuesday nights for our regular weekly meditation

Let go of what has passed.
Let go of what may come.
Let go of what is happening now.
Don't try to figure anything out.
Don't try to make anything happen.
Rest, Relax, right now, and rest.

Meditation advice from 10th century Indian master Tilopa

Also to let you all know that The Sydney Buddhist Centre is running a family retreat!
 

FAMILY RETREAT

 
Friday, 13 April 2018 - 7:00pm - Monday, 16 April 2018 - 3:00pm

A gentle exploration of Buddhism for families. Aimed mainly at school-aged children and their parents or carers. We will be spending time exploring our beautiful retreat centre, set in the bush, and visiting the shrines representing the Buddha's of the Mandala. We'll also be visiting our bush labyrinth. We will be telling stories illustrating kindness and consideration for others as well as engaging in making things and forming a small and brief but enjoyable community. 

Experience Level: 

All - For all levels of experience

Please follow this link to book

https://sydneybuddhistcentre.org.au/retreats/family-retreat-1


Padmadakini and I will both be involved with the retreat and would love to see you and family there

Let us know if you'd like more details

Meditation This Week:

Thursday  7 - 8 pm

Sunday    8 - 9 am